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5 from 1 vote

Homemade Italian Eggs

Homemade Italian Eggs Recipe made in a skillet with poached eggs in keto marinara sauce, Rao's Homemade with Mozzorella cheese & fresh parsley. 
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: Italian
Keyword: breakfast, Brunch, eggs
Servings: 1 people
Calories: 243kcal
Author: Aprilgolightly


  • 1/2 cup marinara sauce
  • 1/2 cup spinach fresh, chopped
  • 2 eggs large
  • 1/4 cup mozzarella cheese & parmesan cheese shredded
  • 1/2 tsp salt
  • 1/4 tsp pepper


  • Pour the Marinara Sauce into a small cast iron skillet.
  • Add the chopped spinach and break in the eggs on top of the sauce and the spinach.
  • Season with salt and pepper and top with shredded cheese.
  • Put pan on stove at a medium to high heat.
  • As soon as the Marinara starts bubbling, cover and cook for 3 - 5 minutes depending on if you want soft, medium or hard eggs.


Calories: 243kcal | Carbohydrates: 8g | Protein: 19g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 349mg | Sodium: 2117mg | Potassium: 610mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2600IU | Vitamin C: 12.8mg | Calcium: 221mg | Iron: 3.2mg