Fried Brussel Sprouts
This easy, Deep Fried Brussel Sprouts Recipe only needs a few simple ingredients from that you probably already have in your pantry.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: English
Keyword: Brussel Sprouts, Buffalo, side dish
Servings: 20 Sprouts
Calories: 40kcal
Author: Aprilgolightly
- 20 Brussel Sprouts
- 2 cups Oil
- 1/2 cup blue cheese
- 2 tbsp buffalo sauce
To make flash fried brussel sprouts, you will need either a fryer or a pot filled with oil with a strainer spoon to fry your brussel sprouts. Heat up the oil to __ temperature. You can check the temperature with this little gadget. You can set the temperature to high heat.
Cut the brussel sprouts in half. Like I said above, you can blanch the brussel sprouts beforehand and let them dry or ypu can just fry them right out of the package - agter you slice them in half of course. You want them sliced in half and with the stem dry trimmed as you will get a crispier anmd better result this way.
How to Fry Brussel Sprouts
Using the fry basket or the spoon, add the brussel sprouts into the oil.
Give the sprouts about a minute of cooking.
Then, use the spoon or the basket to scoop them out. Let the oil drip off. You want to make sure that the edges and the leaves are golden brown.
Next, drain on a paper towel so that the oil is sopped up.
To serve, add the brussel sprouts to a dish, drizzle the buffalo sauce on top and add the blue cheese crumbles.
Sodium: 98mg | Calcium: 26mg | Vitamin C: 16.2mg | Vitamin A: 170IU | Sugar: 1g | Fiber: 1g | Potassium: 83mg | Cholesterol: 3mg | Calories: 40kcal | Saturated Fat: 1g | Fat: 3g | Protein: 1g | Carbohydrates: 2g | Iron: 0.3mg