Massage the kale and remove the leaves from the stems.

You can tenderize your kale chips and make them more delicious with this really easy method. You massage kale by tearing them off the kale stalk and massage the kale leaves with your fingers. The leaves will soften a bit and turn a more vibrant green.  This helps get the bitterness out of the leaf.

Removing the leaves from the kale chips makes them crispier when you bake them. The stalks have more water in them and will prevent the leaves from turning flakey

Set the air fryer to 400 degrees F for 12 minutes.

Add the Kale into the air fryer.

Lightly spray the Kale with the Olive Oil Mister or Avocado Oil Mister.