Irish Stew with Chicken Recipe
I cooked this is Irish Stew in the Crock Pot. It is an inexpensive and Low Calorie Irish Stew Slow Cooker recipe made witch chicken instead of Lamb or Beef.
Servings: 6 people
Calories: 494kcal
Ingredients
- 3 Cups Beef Broth
- 2 Tbsp Beef Broth
- 4 Chicken Breasts cut into small cubes
- 8 Red Potatoes scrubbed & halved (sweet potatoes)
- 2 Cups Pearl Onions peeled
- 2 Parsnips quartered and cut into slices
- 1 1/2 Cups Carrots peeled & sliced into chunks
- 1 turnips wedged
- 1 Bay Leaf
- 1 tsp salt
- 1/4 tsp pepper
- 3 tbsp Flour All Purpose
- 2 Cups Peas frozen, thawed
- 1/4 Cup Parsley
Instructions
- Combine 3 cups beef broth, chicken, potatoes, onions, parsnips, carrots turnip, bay leaf, salt and pepper in the slow cooker on low for 10 hours or high for 6 hours.
- Using a whisk, mix together 2 tbsp beef broth and 3 tbsp flour.
- Take 4 tbsp out of the broth from the slow cooker and whisk it into the beef and flour mixture.
- Add the flour mixture back into the slow cooker and mix together.
- Remove Bay Leaf
- Add 2 Cups frozen peas and 1/4 cup parsley and cook for another 1/2 hour.
Video
Nutrition
Sodium: 1123mg | Calcium: 96mg | Vitamin C: 64.6mg | Vitamin A: 5990IU | Sugar: 11g | Fiber: 11g | Potassium: 2395mg | Cholesterol: 96mg | Calories: 494kcal | Saturated Fat: 1g | Fat: 5g | Protein: 43g | Carbohydrates: 69g | Iron: 4.3mg