Start making this perfect keto beef stew by turning the pressure cooker to sear mode.

Salt and pepper the stew meat.

Add the stew meat and sear it on all sides for about 2 minutes on each side.

Slice up the onions and add them to the pressure cooker.

Add 1 cup of beef broth To the pressure cooker.

Close the lid or with the ninja foodie add the pressure cooker lid on top.

Then, said the ninja foodie or pressure cooker ti high pressure for 20 minutes.

While the meat and onions cook, cut up the cauliflower, dice the celery, and open the can of diced tomatoes.

Once the pressure cooker beeps, let the pressure out with a quick release by venting the steam.

Next, add in the cauliflower, 2 tablespoons of MCT oil, diced celery, and diced tomatoes.

Add salt and pepper to the veggies.

Mix everything together so everything is coated in the broth and tomatoes.

Close the lid or with the ninja foodie add the pressure cooker lid on top.

Then, the ninja foodie or pressure cooker to high pressure for 20 minutes.

Once the pressure cooker beeps, let the pressure out with a quick release by venting the steam.