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Mango Cucumber Salad
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5 from 3 votes

Mango Cucumber Salad

This Mango Cucumber Salad is refreshing spring and summer side salad. It is a perfect to BBQ gatherings with hamburgers and hot dogs on the grill.
Prep Time10 minutes
Cook Time2 minutes
Course: Appetizer
Cuisine: Spanish
Keyword: mango, salad
Servings: 8 people
Calories: 37kcal

Ingredients

  • 3 cups cucumbers
  • 1 cup grape tomatoes
  • 1 tbsp chopped cilantro
  • 1 tbsp avocado oil
  • 1 tsp white wine vinegar
  • salt and pepper
  • 1 cup mango

Instructions

  • Firstly, wash all the fruits and vegetables before cutting them.
  • Then, remove the skin from the mango and dice it up to remove the pit.
  • Slice the cucumber, carrots, and tomato into rounds.
  • Next, add all the vegetables to a mixing bowl.
  • Then, add the oil and coat the veggies first.
  • Next, add the vinegar, as well as, the salt and pepper.
  • Finally, add cilantro leaves to the salad.
  • Serve cold.

Nutrition

Sodium: 2mg | Calcium: 11mg | Vitamin C: 12mg | Vitamin A: 414IU | Sugar: 4g | Fiber: 1g | Potassium: 147mg | Calories: 37kcal | Saturated Fat: 1g | Fat: 2g | Protein: 1g | Carbohydrates: 5g | Iron: 1mg