Medi-Weightloss and the Keto Diet 101

The ketogenic diet has exploded as one of the most popular diets of the last few years. Touted for its ability to help dieters lose weight, keto offers a lot more when done properly. In fact, research has shown that a keto diet can be beneficial for people with certain conditions like heart disease, type two diabetes, epilepsy, Lou Gehrig’s disease, and more. Due to the popularity of the diet, similar diets are also gaining … Read more

keto buffalo chicken dip

Keto Buffalo Chicken Dip

Keto Buffalo Chicken Dip is the best appetizer ever served with low carb chips! Make it in your Instant Pot, Slow Cooker Crockpot, or Ninja Foodi today. I also have stovetop directions to share so everyone can make it. Keto Buffalo Chicken Dip is the bomb! You can make it on the stovetop too. It is an awesome appetizer that everyone at your party will ask you for the recipe. We made it using the … Read more

cosmo drinkworks

Book Club Ideas with Drinkworks Home Bar

  I am hosting a book club party for my  friends and would love to share Book Club Ideas to make the party fun for you and your guests. We are super excited to be working with Drinkworks® Home Bar by Keurig® to sponsor this post. Content for 21+ Please enjoy responsibly. Book Club Ideas  Book Theme Party  When you are hosting a book club party, you can make decor, foods, and even drinks based … Read more