Low Carb Egg Muffins

Low Carb Egg Muffins with Cauliflower & Parmesan

Starting the new year off with focusing on a low carb and high protein diet. These Low Carb Egg Muffins made with Cauliflower & Parmesan is the ideal make-ahead meal that you can eat all week for breakfast.  Each egg muffin is made with whole eggs, parmesan cheese, and fresh steamed cauliflower. If you want to … Read more

Pumpkin Chocolate Cheesecake Muffins

Pumpkin Chocolate Cheesecake Muffins

Pumpkin Chocolate Cheesecake Muffins Recipe made with #SundaySupper – breakfast treat for fall and also easy to pack in lunches for your kids

Easy French Toast Sticks Recipe

Easy French Toast Sticks recipe perfect for luxurious brunch or breakfast made with fresh fruit like raspberries, blueberries, and blackberries with maple syrup on top

Garden Lites Muffins

I feel like I have been burned in the past by health foods that proclaim to taste just as good as the original. That being said, I was curiously optimistic to try Garden Lites Muffins, even though it said it was made out of 1/3 veggies. To my surprise I loved it! Knowing that there … Read more

Big Green Smoothie Bowl Recipe

Big Green Smoothie Bowl Recipe made for breakfast with spinach, pineapple juice, lime juice. and can be made vegan by using almond milk