Breakfast

Green Smoothie Recipe – very easy to make to get healthy on any diets you are starting – ingredients are pineapple, kale and other green… and more.

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SilkDairyFree #CollectiveBias Dairy-free is something that I always have to think about over the holidays since my mom does not tolerate lactose well. I try to think of ways to accommodate her dietary needs. I decided to make an … Read more

Stone Fruit Smoothie Bowl with avocado, nut butter, yogurt, almond milk, frozen fruits, and garnished with blueberries, starfruit and strawberries

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone and should not be taken as medical advice. #HealthyAndHydrated #CollectiveBias This summer I am all about hydration. The only way to keep your hair, skin and body healthy during the summer months is to up your liquid intake. … Read more