Stone Fruit Smoothie Bowl

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I have been trying really hard to work in the right amount of fruit daily. Usually smoothies come in glasses, but the fun part of putting it in a bowl is that you can add extra fruit garnishments that don’t blend well into actual smoothies. For example, blueberries are pretty awful through a straw. They have tons of little seeds that are just not fun to drink.

This smoothie bowl is absolutely delicious. Plus it only takes about 10 minutes to make and it’s entirely customizable.

The idea is to make a slightly thicker smoothie (with avocado and nut butter) and then top it with some beautiful berries and star fruit.

Stone Fruit Smoothie Bowl Recipe

1/2 cup vanilla almond milk
1/2 cup vanilla yogurt
1 Avocado
1 Cup Nut Butter
1 cup frozen peaches
1 nectarine, peeled and sliced
1 plum, peeled and sliced
Toppings: Fresh strawberries, starfruit, blueberries, oats

Stone Fruit Smoothie Bowl Instructions 

Combine the almond milk, yogurt, avocado, nut butter and frozen fruit in a blender and process until smooth.

Pour the mixture into a bowl and top with fresh chopped strawberries, blueberries, slices of starfruit, and a sprinkle of oats.

Serve immediately.

Other great toppings might be chia seeds, almonds or walnuts, toasted coconut, or other fruits like banana, raspberries or kiwi.

Print

Stone Fruit Smoothie Bowl

Stone Fruit Smoothie Bowl with avocado, nut butter, yogurt, almond milk, frozen fruits, and garnished with blueberries, starfruit and strawberries

Course Breakfast

Cuisine American

Keyword Stone Fruit

Prep Time 10 minutes minutes

Total Time 5 minutes minutes

Servings 1 person

Calories 615kcal

Author Aprilgolightly

Ingredients

• 1/2 cup almond milk vanilla
• 1/2 cup vanilla yogurt
• 1 Avocado
• 2 tbsp Almond Buttter
• 1 cup peaches frozen
• 1 nectarine peeled and sliced
• 1 plum peeled and sliced
• 1 strawberries
• 1 starfruit
• 1/4 cup blueberries
• 1/4 cup oats

Instructions

• Combine the almond milk, yogurt, avocado, nut butter and frozen fruit in a blender and process until smooth.
• Pour the mixture into a bowl and top with fresh chopped strawberries, blueberries, slices of starfruit, and a sprinkle of oats.
• Serve immediately.
• Other great toppings might be chia seeds, almonds or walnuts, toasted coconut, or other fruits like banana, raspberries or kiwi.
• Other great toppings might be chia seeds, almonds or walnuts, toasted coconut, or other fruits like banana, raspberries or kiwi.

Nutrition Facts

Stone Fruit Smoothie Bowl

Amount Per Serving

Calories 615 Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 1g5%

Cholesterol 6mg2%

Sodium 246mg10%

Potassium 1144mg33%

Carbohydrates 87g29%

Fiber 12g48%

Sugar 55g61%

Protein 19g38%

Calcium 370mg37%

Vitamin C 67mg81%

Vitamin A 1310IU26%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

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