Food

We have a ton of canned chicken in my pantry that I using for lunch. I made a delicious Canned Chicken Salad Recipe that my family enjoyed. 

This Irish Eggs Benedict is made with poached eggs, tomato instead of an english muffin, and corned beef hash instead of Canadian bacon.

This Keto hollandaise sauce is a great addition to a low carb Eggs Benedict and even a nice steak dinner while you are on the Keto Diet.

Keto Buffalo Chicken Dip is the best appetizer ever served with low carb chips! Make it in your Instant Pot, Slow Cooker Crockpot, or Ninja Foodi today. I also have stovetop directions to share so everyone can make it. Keto Buffalo Chicken Dip is the bomb! You can make it on the stovetop too. It … Read more

During the winter and cool months of the year, these Keto soup recipe will keep you well fed and warm on your Ketogenic Diet.

Make these super easy snacks in your Ninja Foodi. They are crispy air fryer kale chips with oil mister spray made in minutes.

Need to stay low carb this holiday season make these Keto Thanksgiving Sides for you and your guests. They are gluten free and sugar free. 

We are gearing up and getting the menu together for Thanksgiving. This Low Carb Cranberry Cream Cheese Dip is made with this Homemade Keto Cranberry Sauce.

This Homemade French Onion Dip is made from scratch and reminds me of what I remember the Lipton onion dip tastes like. It’s very nostalgic. 

After being on Keto for a while, you definitely miss food with crunch. Take your coleslaw game up a notch with this easy homemade low carb coleslaw!

These Keto Sunflower Seed Butter Cups are the perfect snack or sweet treat for those of us on the Keto Diet. They are portable, already portioned out, and give you that much-needed “good fats” boost you need while on low carb diet.