This Keto Flatbread Pizza recipe is one of my favorites dinner choices that I have been eating lately the Keto Diet. It’s crunch and flavorful at the same time. Crunchiness is something that I was missing on Keto.
During the past few weeks on my Keto Diet, I have been playing around with almond flour to come up with the best alternatives to the high carb foods that are not allowed on the Ketogenic Diet.
If you are looking for a Keto cream cheese crust pizza, try out this recipe.
Try more keto recipes
Try these amazing sweets that will satisfy craving on your Keto Diet.
- This Keto Hot Chocolate recipe in moderation can warm up a cold day and satisfy a sweet craving at the same time while you are on a low carb diet.
- Try these Keto Chocolate Fat Bombs between meals to balance your macros.
Learn more on how to eat Keto here.
Flatbread Pizza Ingredients
- 2 1/4 Cups Almond Flour
- 2 TBSPCoconut Flour
- 1 TSP Baking Powder
- 3 Large Eggs
- 2 TBSP Olive Oil
- 1/2 TSP Salt
- Pinch of Black Pepper
Keto Vegetables Toppings
The best type of keto vegetables are both high in nutrients and low in carbohydrates. These veggies make the best toppings for a keto pizza because they are low in carbs and will not knock you out of ketosis.
- Spinach
- Olives
- Broccoli
- Arugula
- Mushrooms
- Cauliflower
- Kale
- Broccoli Rabe
Keto Pizza Sauce
When looking for a Keto pizza sauce, you are looking for a sauce without added sugar. Rao’s Homemade Pizza Sauce has 2 carbs from sugar without any added sugar per serving or for every 1/4 cup of sauce. It is made with Italian whole peeled tomatoes, Italian cherry tomatoes, olive oil, carrots, onions, salt, dried oregano, garlic, and basil. If you want to make your own keto friendly pizza sauce, make it without the carrots because they have some carbs that can be cut from a keto sauce.
Best Cheese for Ketogenic Diet
When choosing cheese for your low carb pizza, go with full-fat cheese. Skip the skim or partial choices that are pre-shredded. Instead, grab a block of nice mozzorella and shred it yourself. It takes the low carb pizza up a notch.
How to Make Flatbread Pizza?
- Preheat your oven to 350°F.
- Use a large baking sheet or round pizza pan.
- Whisk together the almond flour, coconut flour, and baking powder in a large bowl and set aside.
- In another bowl, beat together the eggs and olive oil until you get a frothy fixture.
- Pour the egg mixture, into the flour mixture and combine to form a dough.
- Shape the dough into a ball. Transfer it to parchment.
- Top with another piece of parchment paper and roll out the dough until it is about 1/4″ thick.
- Peel off the top piece of parchment paper.
- Slide the crust with the bottom parchment onto the prepared baking sheet or pizza pan.
- Bake the crust for 15 minutes or until the edges have started to crisp and the crust has started to brown all over. The crust will be partially baked.
- Top with your toppings and return it to the oven with the sauce going on first, then layering cheese, and other toppings on top.
- Bake for another 15 minutes until the cheese has melted (if used) and the edges are golden brown.
- Remove the pizza from the oven, and let it cool for about 2 to 3 minutes.
- Slice it with a pizza cutter or kitchen sheers (my favorite are these pizza shears).
Keto Flatbread Pizza Recipe
Ingredients
- 2 1/4 cup almond flour
- 2 TBSP coconut flour
- 1/2 tsp baking powder
- 3 Eggs Large
- 2 TBSP Olive Oil
- 1/2 TSP Salt
- 1/2 TSP Pepper
- 1 tsp italian seasoning
Instructions
- Preheat your oven to 350°F.
- Use a large baking sheet or round pizza pan.
- Whisk together the almond flour, coconut flour, and baking powder in a large bowl and set aside.
- In another bowl, beat together the eggs and olive oil until you get a frothy fixture.
- Pour the egg mixture, into the flour mixture and combine to form a dough.
- Shape the dough into a ball. Transfer it to parchment.
- Top with another piece of parchment paper and roll out the dough until it is about 1/4" thick.
- Peel off the top piece of parchment paper.
- Slide the crust with the bottom parchment onto the prepared baking sheet or pizza pan.
- Bake the crust for 15 minutes or until the edges have started to crisp and the crust has started to brown all over. The crust will be partially baked.
- Top with your toppings and return it to the oven with the sauce going on first, then layering cheese, and other toppings on top.
- Bake for another 15 minutes until the cheese has melted (if used) and the edges are golden brown.
- Remove the pizza from the oven, and let it cool for about 2 to 3 minutes.
- Slice it with a pizza cutter or kitchen shears (my favorite are these pizza shears).
Looks delicious and filling. You can’t beat homemade pizza on a diet! Pinned it. This is one of my Feature posts for a Low Car round up this week. Thanks for sharing with us at Merry Monday! See ya next week.
Thank you, so much for this recipe, I am looking forward to trying this..
I did not find any ingredient amounts for this recipe. Is there a way to get them? I need this recipe for sure. Thanks
Sorry my plugin is not working. I just added it to the post.
This dinner recipe is super tasty! I love it!
Are the nutrition facts per serving? So 321 calories per slice?
Nice post